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Awesome Adventures

This week we're island hopping in Hawaii.  We start out on the Big Island our local teens join Nicole for some exciting lava exploration by land and sea.  After that we head to Kauai to get a little muddy during an ATV ride and then wrap things up with our Kauai teens teaching Nicole a little more about Hawaiian culture at a popular luau.

Awesome Adventures

This week we head to Southeast Asia to spend time in Phuket, Thailand.  Nicole will start out with our two local teens for an elephant trek and then hop aboard a boat to the magical Phi Phi islands. After that she'll put her taste buds to the test with a local thai snack - fried insects. We'll wrap things up with a beachside lesson in Muay Thai boxing.

Listed Sisters

Lex and Alana renovate a vintage bungalow for a touring musician and his girlfriend, creating, among other things, a first-rate kitchen and stylish master bath.

Feeding the Super Rich

London is now home to more billionaires than any other city on the planet. And like all of us, they need feeding.Daniel Hulme researches the best meals to be served at altitude and Richard s coffee is sourced Indonesia.

Metabeats Season 2

metabeats is an engaging one-hour fitness show that demonstrates 4 sets of 4-minute cardiovascular and muscular exercises that anyone can follow.