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Chef Sharwin puts the spotlight on one of today's trendiest AND healthiest ways to enjoy raw fish - the Hawaiian poke. Learn just how simple it is to get your daily dose of omega 3s and 6s with a poke bowl and kilawin!
A bidding war over million-dollar horses; a look at mega-homes and their owners.
A super-rich diver's search for a treasure that's worth millions; a state-of-the-art robotic vault packed with Ferraris, expensive art and rare dinosaurs bones.
Chris and Annette Hodges live a comfortable life in Atlanta with their three children. They are a very active family and have always dreamed about moving closer to the ocean so they could enjoy snorkeling and sailing all year round.
David and Valori Lundstrom and their two teenage sons have been living in Colorado since 2005 all the while trying to find a way to make Oahu their home. The Lundstrom family has spent lots of time exploring the different islands of Hawaii but feel particularly drawn to the lifestyle and pace of Oahu
A close look at various beach boardwalks and the attractions they have to offer visitors.
metabeats is an engaging one-hour fitness show that demonstrates 4 sets of 4-minute cardiovascular and muscular exercises that anyone can follow.
John heads into the Korean countryside amongst thousands of clay pots, still used to make and store South Korea’s main store cupboard ingredients, of soy, gochuchang, chilli paste and the soybean paste known as doenjang. Chef Seri Myung Hyun-ji shows him how the pastes are made and matured in their classic onggi pots.